Posted By: Finn-Erik ••••••DATE: March 27, 2010
Last weekend Team Nilsen was at the Olympic training center in Colorado Springs, where we went through some intense physical testing and were lectured on sports psychology and nutrition. The Olympic training center was amazing, we had access to top level gyms and a free pass to an all you can eat buffet. The camp lasted 4 days (Thursday to Sunday), and it was 4 days of physical training, this training camp was dedicated to all of the stuff we don't do when we are on the water training (in other words their really wasn't any sailing involved in this training camp). This training camp was a very positive experience, we have learned a lot and have already applied what we learned to our physical training schedule during the week.
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